"Healthy Coffee"

One cup of decaffeinated coffee and regular coffee has about 170 milligrams of caffeine are about 30/40 mg of caffeine.
Stock Exchange, the coffee industry $ 90 bilion in North America, but the question is only 85% and drinks 3-5 cups of coffee a day. Many of the issues surrounding the use of coffee in a large number of people at risk.
Because I think that one of the ten “Healthy Coffee” should be changed
Top 10 Caffeine Related Health Problems
cardiovascular problems
Caffeine increases the heart rate increased blood pressure, heart disease, and can not contribute. Decaffeinated coffee regularly, and cholesterol and homocysteine, a biochemical sciences associated with the risk of suffering a heart attack increases. Also associated with coronary vasospasm caffeine, all 20 fatal heart attack, people who are otherwise perfectly healthy when he died%.Stress
caffeine increased stress hormones, anxiety, irritability, muscle tension and pain, indigestion, insomnia can create a pattern, and encourages the excretion of reducing immunity. High levels of caffeine that stress will be able to maintain a normal healthy response to stress is the suffering of everyday life.
Emotional disorders
The anxiety and irritability, mood disorders are markers associated with caffeine consumption, but it is also important for depression and attention disorders. Depression occurs as part of the stimulant effects of caffeine wears off after abandoned. Caffeine can also leave between the brain chemistry is readjusted during the recovery period is shown. The caffeine in mental activity actually increases blood flow to the brain is 30% and reducing the negative effects of memory and mental performance.
Blood sugar swings
Diabetes and hypoglycemic should avoid caffeine stimulates the blood sugar and then emerges is a temporary overproduction of insulin and sugar in the blood and fall, because it affects the next hour. If you lose weight, this rollercoaster will actually cause weight gain release of insulin to store excess sugar as fat as it is.
Stomach
Many people experience a burning sensation in the stomach coffee drinking coffee increases the secretion of hydrochloric acid increases the risk of ulcers since. Coffee, decaffeinated coffee also reduces valve between the esophagus and stomach, so stomach acid from above and beyond the esophagus in hot water during the illness of gastro-esophageal reflux free. America’s high consumption of coffee, it’s no surprise that drugs are sold over the counter antacids are called.
Nutritional deficiencies
Caffeine blocks the absorption of some nutrients calcium and magnesium, potassium, iron and affects the urinary excretion of minerals, the essential feature of all the elements needed for good health.Girl health problems
Male Health
Coffee urinary tract and bladder inflamed. In addition to a diuretic that is often associated with increased urine conditions. Removal of frequent urination and is associated with coffee and caffeine often relieves symptoms due to pituitary.
Dr. Milton Krisiloff, MD, devices found the vast majority of cases, men reduce the risk of problems, urinary and prostate, including changes in diet, caffeine and coffee will be removed.
health problems of women
fibrocystic breast disease, PMS, osteoporosis, infertility problems, miscarriage, low birth weight, and the problems of menopause such as hot flashes are all exacerbated by caffeine intake. Birth control pills are especially at risk women have a reduced ability to detoxify caffeine, such as.
Adrenal Fatigue
adrenal exhaustion and open to autoimmune inflammation and fatigue associated with various health conditions can stop consuming caffeine free.Aging
Many people in their forties who are unable to junk levels of caffeine can be found in the twenties and thirties are the same. DHEA, melatonin, hormone production and reduction of caffeine and other vital reduce the speed of running it down. The caffeine dehydrate the body and contribute to aging skin and kidneys. It has been shown and DNA repair capacity of the liver to detoxify foreign toxins slowly to avoid.
Extensive adrenal glands
Central nervous system, caffeine is a stimulant. adrenal glands secrete because of adrenaline, a hormone your body depends on in emergencies to elevate your heart rate, breathing and his blood pressure rise in a short fight or flight response. When you have more incentives, adrenal glands are depleted. Your caffeine sensitivity of the download, or if you are who you say 3 espresso you can go right to sleep, then what? Your adrenal glands to stop responding. That means there is less resistance to stress, such as poor health risks of environmental pollutants and disease pathogens, such as stopping
Fatal balance blood sugar
Caffeine for the release of blood circulation in the forces of glycogen. Increased blood sugar, insulin from the pancreas, the hormone causes excess carbohydrates are stored as fat by releasing the quick response. in the space of an hour or two, as a result of blood sugar, hypoglycemia (low blood sugar), resulting in a state of decline. That’s when the coffee and the whole cycle to another, you think it’s time to start anew.
acid imbalance
Acids coffee, no more of 208 have more acidity, digestive health problems and inflammation of arthritis, arthritis and skin of a wide range of related support. Many people experience a burning sensation in the belly of coffee because coffee increases the secretion of acid in the stomach after drinking. Alkaline pH balance in the body of the flame of great health.
The depletion of essential minerals
Coffee prevents absorption of some nutrients and calcium, magnesium, potassium, iron and affects the urinary excretion of minerals, essential trace elements needed by all in good health. Women need to worry about menopause osteoporosis studies show that women still set for coffee drinkers do not drink coffee have an increased incidence of osteoporosis in one hand. Men do not age, and osteoporosis.
Number of health problems that doctors advise patients on coffee and all caffeine from their diet have been removed.
acid digestionanxiety, nervousness and irritabilityWhen problems or yeastColitis, diverticulitis, diarrhea and other symptoms of irritable bowelChronic fatigue syndrome and other autoimmune diseasesDiabetes or hypoglycemia (low blood sugar)Dizziness, Meniere syndrome or tinnitus (ringing in the ears)Gout (high uric acid)heart palpitations or heart diseaseHypertensionCholesterolInsomnia and sleep or poor qualitysuch as liver problems, gall bladder disease and gallstonesBladder or kidney problems, including kidney stonesMigraine or other vascular headachesOsteoporosisSkin irritation, rashes and drynessproblems, stomach ulcers and bihotzerrea Hiatalirritation of the urinary tract